Sunday, March 26, 12-2pm
Maha Sadhana: The Great Practice presents the jewels of wisdom from Sri Dharma Mittra's yoga practice. This class is designed for all able-bodied yoga students, including beginners, and covers asana, pranayama and meditation to create a strong foundation for success on the path of yoga.
Dov Vargas aka Yogi Varuna has achieved his 200, 500, and 800 hour teacher trainings from the Sri Dharma Mittra. Yogi Varuna was initiated by Swami Kalishananda as a child. He is also the successor and heir to the Dharma Yoga Lineage. Yogi Varuna teaches in NYC at the Dharma Yoga Center and around the globe. He leads teacher training and spreads his spiritual knowledge across the globe. Yogi Varunas mission is to spread the lineage that he has been initiated into, to the world.
*class cards and memberships apply for this very special offering