Restore & Renew: A Nervous System Reset in the Catskills

Nestled in the heart of the Catskills on an organic farm, this mountain yoga retreat provides a unique opportunity to ground and rejuvenate your nervous system on a deep, visceral level. Throughout the weekend, you'll enjoy a harmonious blend of hiking, yoga, sound healing, and Ayurvedic nutrition, all designed to restore balance to your physical, emotional, and spiritual well-being. Surrounded by pristine mountain landscapes, give yourself the gift of resetting, renewing, and restoring your entire being. Join with Lisa Brodrick, master teacher & founder of Ohana Rising, Deana Amodeo, Ayurvedic chef & founder of Amodici, and Natalie Batty, sonic alignment & sound healer for this amazing and unique experience.

This retreat is designed to give you the opportunity to deeply rest & connect with your overall sense of well being void of all the external pressures of daily life. The land offers beautiful hiking trails, infrared sauna, and our stay benefits the local organic farm from where our meals will be sourced.

Your investment includes your accommodations, all professionally crafted farm to table meals, and daily sound healing & yoga sessions.

Location:

Somewhere in time Farm

108 Somewhere in Time Lane

Parksville, NY

Friday:

4pm Arrival & Settling in

5:30 gathering

6pm dinner

7:30pm Sound Bath & Yoga Nidra

Saturday:

8am Yoga

9am breakfast

12:30 Lunch

6pm Dinner

** 10-12pm & 1:30-5:30 we will over somatic nervous system reset, biofield tuning, hiking, sauna.

7:30pm sound bath & yoga nidra

Sunday

8:30 yoga

9:30 breakfast

11am closing

Dietary needs and allergies are readily accommodated.

Shared Occupancy: $555

Single Room: $750

Double cabin: $555

Single cabin: $750

This is a small group retreat. There are 5 bathrooms on the property. And ample space ♥️ We look forward to sharing this reset time with you.

Spaces are limited, Please email hello@ohanarising.yoga or Deamo@comcast.net to reserve your space today.

Join us for an amazing summer retreat in the Shenandoah Valley on sacred land with Lisa Brodrick and Michele Crosta.

This retreat is intended to be both a healing journey and retreat, reconnecting with nature and the magic of herbal medicine and sacred ritual. Each day will bring a focus around the energetic centers of the body (chakras) and grounding practices with support of botanical allies. You will learn to make your own floral essences with plants native to this sacred land.

Enjoy daily yoga, sound healing, hiking, forest bathing, herbalism immersion, swimming, compassionate sweat lodge ceremony, rest and organic, healing meals.

When: dates TBD 2023

Arrival: After 12:00PM Thursday (Dinner will be served at 6:30PM) Departure: 11:00AM Sunday

Location: The Land Celebration - 411 Three Oaks Drive, Gore, Virginia

rates and registration

about your guides

Lisa Brodrick

yoga. meditation. sound healing. culinary arts

Having worked as a naturalist in the redwoods of Northern California and section hiking parts of the Appalachian trail, Lisa naturally connects yoga and nature. Through sound healing, meditation and physical practice, she will be holistically guiding you through the energetic centers of the body. She has also worked as a vegan chef for many years and will be cultivating locally farm sourced, organic, nourishing meals.
Growing up between the US & Argentina, Lisa became enamoured with the curiosities and complexities of the world. She believes that we are moving into a world of unity consciousness and that we have the potential and possibility to be fully ourselves, without fear, and experience life in this way and connect with the Divine. Her offerings reflect this truth. Simply, she loves the ocean, being in nature and this beautiful planet and be a part of sharing for the good of our human collective. A student of Sri Dharma Mittra and of Kundalini Yoga, she has lead workshops and trainings for adults and children throughout the US, Mexico & South Africa.

Michele Crosta

yoga. meditation. herbalism

Michele beautifully incorporates the science of herbalism, naturally resourcing the botanicals and introducing them as allies. She will be guiding you throughout and teaching how to create your own botanical essences.

For Michele, yoga offers a perfect balance to counter the physically demanding elements of her decades-long career as a Wardrobe Stylist. After discovering the transformative power of Yoga to balance health and wellness, she sought to share the practice with others. In 2016, Michele received her RYT-200hr certification from ‘Ohana Rising Yoga School in Ocean Grove, NJ. Michele is passionate about caring for the environment and deeply connecting with nature. As a clinical herbalist, she loves integrating the natural world into her yoga classes, whether practicing outdoors or bringing it into the studio as she does in her uniquely curated Botanical Yoga class & Botanical Tea Meditations. Michele has a positive energy, upbeat attitude and loves sharing her passion for the practice with her students.